EVERYTHING YOU NEED

Built for people who actually train.

Clean interface. Zero ads. No paywalls. No social feeds. Just the tools that help you get stronger—nothing that wastes your time. The core features you’ll actually use every week are fast to log, clear to review, and built to keep you consistent.

Workout Tracking — log workouts and access professional programs.
Smart Nutrition — AI assisted and natural language compliant.
Progress Analytics — set fitness goals and easily track progress.

No noise—just what moves the needle. Your data stays yours, syncs across devices, and the experience stays uncluttered and free.

£0Cost Guaranteed

5★App Store Rating

100%Satisfaction Rate

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WORKOUT TRACKING

Train hard. Track Smart.

Log any workout — lifting, running, boxing, conditioning — in seconds. Build custom sessions around your kit, or load proven templates that already work. Save your PRs, share summaries, and see progress week to week.

Access professional programs I personally upload — free for all levels. Start one, follow it, or build your own inside the same app.

BUILT FOR THE WORK:

Track workouts — strength, runs, and conditioning in seconds.
Build sessions — custom workouts that fit your kit and schedule.
Follow programs — proven templates or create your own.
Share results — post PR summaries straight from the app.
Train faster — no scrolling, no distractions, just log and lift.

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SMART NUTRITION

Describe what you ate. AI does the rest.

Type naturally — “2 eggs, toast, black coffee” — and get instant calories, protein, carbs, and fat. No database searches. No barcode hunts. No guessing portions.

Manual logging and barcode scanning are there if you want them, but AI Smart Analyze is faster, simpler, and more accurate than guessing.

MAKE EVERY MEAL COUNT:

Type how you talk — describe meals naturally.
Get instant macros — calories, protein, carbs, and fat in seconds.
Skip the database — no searching or barcode scanning.
Save time — 5+ minutes per meal, every day.
Stay consistent — quick notes and photos keep nutrition honest.

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PROGRESS ANALYTICS

The proof you need to get better.

Weekly summaries, clean charts, and PR streaks turn training data into momentum. See what’s working, what needs adjusting, and where your effort is paying off—no fluff, just the numbers that matter.

Set clear targets, track toward deadlines, and tick off daily actions as habits become automatic. Progress isn’t luck—it’s measured, reviewed, and refined every week.

NUMBERS THAT MATTER:

See progress — visual charts and PR streaks you can feel.
Review weekly — summaries that show real change over time.
Set goals — track toward clear deadlines and milestones.
Stay accountable — daily actions build lasting habits.
Sync automatically — workouts and nutrition update in real time.

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USER TESTIMONIALS

What athletes using MIRUS have to say.

I used to spend more time fiddling with apps than lifting. MIRUS flipped that. Logging between sets takes seconds and the weekly summaries show exactly what changed.

Taus Varin

Programs are solid and the app keeps me honest. PR streaks + weekly charts turned “I think” into “I know.”

Abi Gosling

Nutrition logging finally makes sense. Typing what I ate is faster than any barcode app I’ve tried. Consistency is way up.

Alex Harrison

Clear plans, no fluff. I lift, I run, I recover—and the app shows the trend line so I actually stick to it.

Sam Allen

It’s the first app that didn’t waste my time. Simple to log, easy to review, and the weekly review keeps me accountable.

Josh Tetley

Start today — your way: self-guided in the app or with a coach.

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WHY WE’RE BETTER

Why other fitness apps are scamming you.

Most fitness apps aren’t built to help you train — they’re built to keep you paying. Features locked behind subscriptions, endless upgrade prompts, ads that kill focus. MIRUS flips that. Every tool’s free, every feature functional, and everything is built to keep you progressing — not paying.

OTHER FITNESS APPS

Paywalls everywhere — basic tools locked behind subscriptions.
Ad overload — constant distractions mid-workout.
Pushy upgrades — nonstop prompts to spend more.
Limited tracking — little insight into real progress.
Generic plans — cookie-cutter workouts that ignore your needs.
No real coaching — bots instead of real accountability.
Expensive — typically £10–30 every month.

£10–30 per month

MIRUS FITNESS

Completely free — every feature unlocked forever.
No ads, ever — focus fully on training.
No upsells — no pop-ups, no subscriptions.
Full tracking — workouts, nutrition, progress in one place.
Custom plans — designed by real, qualified coaches.
Optional coaching — personal support when you want it.
Privacy first — your data never sold or shared.

FREE forever

I make money by actually coaching people, not nickel-and-diming app users. The app is proof of what good fitness coaching feels like — focused, effective, and free from nonsense.

Download App Explore Coaching