MIRUS ONLINE COACHING

Real Coaching. Real Results.

Custom training plans, nutrition guidance, and real accountability. Work with me from anywhere. All plans include a free consultation call to discuss your goals.

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HOW IT WORKS

Simple, effective, no bullshit.

Three clear steps. We set your targets, build the plan, and keep you accountable.

01 Free Consultation

  • Clarify goals and constraints right now
  • Review training history right now
  • Agree on priorities and timelines right now

02 Custom Plan

  • Training program built around your life
  • Nutrition guidance (calories & macros)
  • MIRUS app access to track everything

03 Stay Accountable

  • Regular check-ins and program tweaks
  • Unlimited form check videos
  • WhatsApp support (24hr response)

CHOOSE YOUR LEVEL

All plans include free MIRUS app access.

Pick a coaching level that fits your routine and goals. Each plan is led by me, with clear structure, feedback and accountability.

Premium Coaching - 1-on-1

  • Personalized training program
  • Continuous program adjustments
  • Unlimited form check videos
  • Nutrition guidance (calories & macros)
  • WhatsApp support (24hr response)

£50 per month

Start today — just download the app and tap coaching.

VIP Coaching - Popular

  • Everything from premium
  • Custom meal plan with shopping list
  • Bi-weekly check-in calls (30 min)
  • Advanced program periodization
  • VIP WhatsApp support (same day)

£100 per month

Start today — just download the app and tap coaching.

CLIENT TESTIMONIALS

What athletes who have been coached-online have to say.

Coaching feels easy to stick to. I open the app, know exactly what to do, and check in each week. It’s clear, simple, and I’m actually excited to train again.

Amy Eastwood

The plan built week to week and the numbers climbed. I’ve added weight every block and the charts prove it, just steady strength gains.

Lewis Colbeck

I send lift videos and get clear cues back. Fixing bar path and bracing made sessions feel smoother and safer—and my sets actually look like they should.

Regan Martin

Travel and busy weeks used to wreck my plan. Now we tweak sessions around my schedule and I keep momentum. It finally fits my life, not the other way around.

Nick Gosling

Weekly check-ins and habit targets keep me honest. Training, steps, and nutrition are all in one place, so I actually follow through and see results.

Chloe Eastwood

Start today — just download the app and tap coaching.

WHY THIS IS DIFFERENT

Coaching that adapts fast—so progress never stalls.

Not just “follow a plan”—you’ll train with purpose, get clear feedback, and know exactly how to adjust. I review your form, update your program, and keep you accountable so every week moves you closer to your goal.

8+ Years’ Experience
Level 3 Personal Trainer
1000+ Sessions Coached

01 MIRUS App Access

Track everything in the same app I use with in-person clients. All features included.

  • Programs, progress, and nutrition in one place
  • Easy to log workouts and track lifts
  • See your results build week by week

02 Form Check Videos

Send me videos of your lifts. I’ll review them and give you detailed feedback to improve technique.

  • Personalized video feedback
  • Fewer bad habits and faster improvement
  • Better mechanics for long-term progress

03 Real Adjustments

Your program adapts based on your progress, schedule changes, and how you’re recovering.

  • Weekly reviews and plan tweaks
  • Workouts that fit your life, not the other way around
  • Stay consistent even when life gets busy

04 Direct Access

WhatsApp support means you can ask questions when you need answers, not days later.

  • Quick answers when you need them
  • Real accountability between check-ins
  • Support that keeps you moving forward

IS THIS RIGHT FOR YOU?

If this sounds like you, online coaching will fit—no guesswork, just clear progress.

This works if you:

  • Can train 3–5× per week consistently
  • Want expert guidance without guessing
  • Need accountability when motivation drops
  • Are willing to track your training and nutrition
  • Want to build strength, lose fat, or improve performance

Not for you if:

  • You’re looking for a quick fix or magic program
  • You won’t follow through with the plan
  • You expect results without putting in work

COMMON QUESTIONS

Quick answers so you know exactly what to expect.

Want deeper dives on real training, nutrition, and mindset? Read the blog

READY TO START?

Book a free consult to chat goals and find your best plan—no pressure.

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